Sadhguru discusses some of the most common hurdles encountered along the voyage of self-discovery. The barrier that separates us from ourselves, he says, has nothing to do with hostile elements and bad sea legs - the barrier is quite simply ourselves. Spirituality, he declares, is not about self-improvement; it is about transformation.

Sadhguru suggests that we not merely dissolve habitual ways of seeing, but equally habitual ways of being. He suggests, in short, that we dissolve ourselves.
"The moment you identify something as good and bad, you are just dividing the world." - Sadhguru