Foxtail Millet
Why Isha Life's Foxtail Millet?
- Gluten-free and easily digested
- Rich in fibre, antioxidants, iron, and essential vitamins
- Great for children due to its high nutrient content
- Low glycemic index – supports diabetes management
- Powerful antioxidant for overall well-being
How to consume it?
- You can cook it the same way as you would prepare upma or porridge.
- Or you can cook it just like rice.
- You can also add it to desserts, cookies
Click on the link below to hear Sadhguru explain the benefits of millets.
