Barnyard Millet
Product Details
Why Isha Life Kuthira Vaali (Barnyard Millet/Sama Rice for Fasting)?
- A powerhouse of nutrition
- Rich in fiber and protein
- Easily digestible, least allergenic, gluten free
How to consume it?
- You can cook it the same way as you would prepare upma or porridge.
- Or you can cook it just like rice.
- You can also add it to desserts, cookies
Click on the link below to hear Sadhguru explain the benefits of millets.
